ESSENTIAL OILS IN THE KITCHEN WORKSHOP

Written By David Richards

Excited to have teamed up with Amanda from essentially yoga to run an essential oils course at Portelet Bay Cafe on Saturday February 27th.

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Amanda will be bringing Doterra essential oils with her.  These are certified therapeutic oils which are 2 grades above organic. There will be an introduction to these oils followed by demonstrations on how to use them in the kitchen.

All food will be wheat, dairy and refined sugar free. The recipes will include juicing, smoothies, dressings, cakes and savoury dishes as well as beverages.

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You will enjoy an interactive demonstration followed by a delicious meal leaving you full and energised. All recipes from the day will be available to take home.

Booking is essential and can be made through Amanda at http://essentially.yoga

Cost £40

Saturday February 27th 11am – 2pm

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Keep a look out for up and coming workshops on this blog and essentially yoga’s page. http://essentially.yoga

See you soon! Ali and Amanda x

David Richards
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